A phobia is an irrational fear of a particular object or situation. The most common phobias are being afraid of spiders (what ever their size!), heights, hypodermic needles, flying in an aeroplane and being afraid of small spaces.

Why do some people get phobias? The subconscious mind is the part of the mind which is the seat of all of our emotions, long term memory, habits, beliefs and where our personality is stored. The subconscious mind is also responsible for all our long term memory, so that the subconscious remembers everything that has happened to us, including all our experiences (pleasant and unpleasant) throughout our life.

The subconscious mind has no concept of time, and something that happened fifty or sixty years ago, can feel as if it happened today. The subconscious mind links past experiences to the ones of today if the stimuli are similar. We will experience the same emotions, reactions and responses to that of the past.

A phobia can be either habit based or it can be from an unpleasant experience or event in the past.

Hypnosis is the natural, safe and effective way to examine the reason or reasons for a phobia. By using advanced hypnotherapy techniques we can resolve the reasons for this irrational fear and hypnotherapy is a natural and very effective way to do this. To find out more about how to overcome phobias and enjoy life to the full, then give me a call on the telephone.

Allow yourself to be FREE from phobias and enjoy life to the full!