Peter Walker - Client Login

Client Information & Downloads

 Welcome,

Below are listed some books which you may wish to read and below these are the downloads that we have discusssed in our sessions.

Chew On This-Eric Schlosser (About Fast Food)

Chocolate Busters-Jason Vale

Only Fat People Skip Breakfast-Lee Longley

Sugar Busters-Andrews at al

Your Bodies Cry For Water-Dr F Batmanghelidj

Overcoming Low Self-Esteem-Melanie Fennell

Your Hidden Food Allergies Are Making You Fat-
Rudy & Roger Davis Deutsch

Making The Connection-Oprah Winfrey

Notes From A Friend-Anthony Robbins

Chocolate Busters and Chew On This which is all about the fast food industry (I am now free from fast food after reading this!).

Here is the information which you can download, print and view online or save to your PC.

 

Downloadable/Viewable/Printable Online

The Food Diary 

Weight Reduction Booklet 

 

 

Remember to concentrate on the success which you have already achieved, keep a positive frame of mind and keep yourself in the present and not in the past to too far into the future.

 
Find new ways of treating yourslef rather than looking at food as a treat. Maybe spend time with friends or treat yourself to a relaxation day.  It is very important to keep your food diary every day.  PLEASE bring this with you to the hypnotherapy sessions, or better still, fax or email it to me at least 24 hours before the session, then I will have a chance to look at it in greater detail.
 
And most importantly if you have any questions please give me a call.
 
Peter 
 
PS
 
I am constantly adding to this information after attending various training courses.  If you have any problems downloading then please contact me via the contact page on this website.